Total workout routines: 307

Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina para dia de superior   1	WEIGHTS	Any one Force	Isaias	6012
	Rutina para dia de piernas   1	WEIGHTS	Any one Increase muscle mass	Isaias	5924
	Rutina de pecho	WEIGHTS	Any one	Josue Ruiz	10172
	Rutina para pierna   1	WEIGHTS	Any one	Carlos16	4026
	pectoral1	WEIGHTS	Any one	nicolas	7940
	pectoral   1	WEIGHTS	Any one	nicolas	7700
	hombro1	WEIGHTS	Any one	nicolas	7806
	hombro	WEIGHTS	Any one	nicolas	7624
	hombros	WEIGHTS	Any one	nicolas	7737
	series compuestas Antagonistas 2	WEIGHTS	Any one	chuyfit	7043
	Series Compuestas Antagonistas	WEIGHTS	Amateurs Force	chuyfit	7017
	Rutina de cuadriceps completa solo con mancuernas	WEIGHTS	Any one	WIKI4SPORT	15146
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