WIKI4SPORT

Total workout routines: 330

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15930
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16369
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15370
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	15484
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15695
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15256
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15109
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15541
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15082
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15265
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5103
	Rutina para femoral y pantorrilla	WEIGHTS	Any one	WIKI4SPORT	15588
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