WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16224
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15755
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16213
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15216
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	15306
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15530
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15095
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	14948
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15367
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	14913
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15110
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5066
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