WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16890
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16449
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16892
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15901
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	16013
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	16248
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15781
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15632
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	16072
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15576
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15805
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5242
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