WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16398
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15974
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16409
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15407
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	15526
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15745
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15295
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15153
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15589
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15143
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15326
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5111
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