WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	16416
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	15989
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	16431
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	15430
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	15546
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	15765
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	15317
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15183
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	15607
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15152
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	15338
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5113
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