WIKI4SPORT

Total workout routines: 307

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Cover Page	Name	Category	Workout routine for	Created by	Visited
	Rutina pectoral completa	WEIGHTS	Any one	WIKI4SPORT	17250
	Rutina Hombro, completa	WEIGHTS	Any one	WIKI4SPORT	16753
	Rutina para cuadriceps y femoral	WEIGHTS	Any one	WIKI4SPORT	17280
	Rutina para espalda y triceps 1	WEIGHTS	Any one	WIKI4SPORT	16237
	Rutina para pectoral y biceps 1	WEIGHTS	Any one	WIKI4SPORT	16323
	Espalda, amplitud y densidad	WEIGHTS	Any one	WIKI4SPORT	16611
	Hombros general - 3 caras	WEIGHTS	Any one	WIKI4SPORT	16075
	Rutina triceps, completa	WEIGHTS	Any one	WIKI4SPORT	15943
	Rutina para biceps, completa	WEIGHTS	Any one	WIKI4SPORT	16383
	Rutina para pecho, ambas caras	WEIGHTS	Any one	WIKI4SPORT	15896
	Rutina para cuadriceps	WEIGHTS	Any one	WIKI4SPORT	16141
	Rutina Hipertrofia 2	WEIGHTS	Amateurs	Jun	5328
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