Workout Routines

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Total workout routines: 109



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Cover Page Name Category Workout routine for Created by Visited

Rutina exclusiva para gluteos   1 WEIGHTS Any one WIKI4SPORT 18703

Rutina para espalda, intensa (amplitud y densidad) WEIGHTS Any one WIKI4SPORT 16961

Rutina para biceps y triceps completa   1 WEIGHTS Any one WIKI4SPORT 17072

Rutina pectoral completa WEIGHTS Any one WIKI4SPORT 17285

Rutina Hombro, completa WEIGHTS Any one WIKI4SPORT 16780

Rutina para cuadriceps y femoral WEIGHTS Any one WIKI4SPORT 17317

Rutina para espalda y triceps   1 WEIGHTS Any one WIKI4SPORT 16263

Rutina para pectoral y biceps   1 WEIGHTS Any one WIKI4SPORT 16351

Espalda, amplitud y densidad WEIGHTS Any one WIKI4SPORT 16646

Hombros general - 3 caras WEIGHTS Any one WIKI4SPORT 16106

Rutina triceps, completa WEIGHTS Any one WIKI4SPORT 15976

Rutina para biceps, completa WEIGHTS Any one WIKI4SPORT 16412
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